Throughout the year, I offer online events, workshops, and retreats in beautiful locations in Sweden and abroad, together with wonderful collaborators. Here are the events currently planned for 2026 (updated regularly).
Join us for a magical tango experience on the beautiful island of Gotland, with the sea as a breathtaking backdrop. Enjoy tango, Somatic Movement, delicious food, and inspiring moments together with the wonderful tango teachers Jorge and Katrin. Read more and register here.
📅 July 31 - August 2, 2026. A wonderful long weekend on the beautiful island of Adelsö outside of Stockholm with tango, fantastic food, Somatic Movement, live music, swimming and the lovely teaching couple Jorge and Katrin. Read more and register here.
📅 July 6-12, 2026
A week of intensive tango sessions for those who want to explore dancing both roles or are already doing so. I give Somatic Movement classes every morning to prepare and deepen the work during the tango lessons. Don't miss out on amazing teachers like Ezgi Turmus and Celine and Alexis. Read more and register here.
Date: May 1st to May 4th, 2025. A long weekend of intensive tango meetings and Neotango for those who dance both roles. I will be giving Somatic Movement classes every morning to prepare and deepen the work during the tango lessons. Don't miss the fantastic teaching couple Eugenia Parilla and Yanick Wyler.
Do you have a passion for tango and want to be able to continue dancing? Are you planning for workshops and are interested in themes about tango and keeping healty as a tango dancer?
I hold workshops on demand. Here are some examples, but you are also very welcome to contact me for suggestions.
Are you looking for a deeper understanding of how you can use your body in a way that is more optimal both for your tango and for your health? I go through the anatomical structures and show models of skeletons to give an understanding of how it all fits together. We search for and experience how the structures feel in our own body. In this way, you first get a theoretical understanding which is then deepened by the experienced anatomy of your own body. We conclude by seeing how the anatomy affects us in our tango and how we can create the best conditions for a comfortable and sustainable dance.
Our fascia is what actually holds our entire body together. It is found in and around our muscles, our joints, our organs and our bones. When the fascia becomes stiff, it's like wearing a sweater that's too tight, we can't fit. It makes our dancing uncomfortable and it often leads to pain that can prevent you from dancing or make you limited in your repertoire. I go through methods that are both effective and gentle to take care of your fascia and you get the opportunity to try it yourself and ask questions.
Many of us have been told that we should stretch...but not so much about HOW to do it in the best way. Stretching often involves bringing a muscle to its most stretched position and holding it there for a certain period of time. Does that sound familiar? What happens then is that we increase the mobility around our joints. Contrary to what many people think, it is not where we want increased mobility, our joints do well with stability. What is required, however, for our muscles to quickly shorten in a boleo and then relax and lengthen is that we take care of our connective tissue inside the muscles. Come and try it and you will discover the difference yourself.
English 
Swedish