Somatic Sunday: The world on your shoulders
📅 Sunday April 26, 2026, at 10:00-12:00 (CET).
An in-depth Somatic Movement workshop online via Zoom. This time, we’ll give extra attention to our shoulders and neck. Do you sometimes feel pain or tension in your shoulders in daily life, or perhaps when leading or following in dance? Maybe you are prone to tension headaches when there is a lot going on around you? Or do you simply wish to give yourself a little extra care so you can move through your days with greater ease and comfort?
We will begin by exploring how the shoulders and neck are connected to the rest of the body, and then continue with gentle movements to release tension you no longer need to hold on to.​ All you need for the workshop is a mat, comfortable clothes, a quiet space, and an internet connection. Fee: SEK 450 (Euro 42). The Zoom link will be sent upon registration. The workshop will be held in English.
Warm welcome! Sign up here